What to Do when You Are a Workplace Bystander

One of the most impactful ways to do so is by becoming is an “upstander,” i.e., an individual who acts when they see wrong. When it comes to workplace incivility, upstanders who take positive action when they become aware that a decency line has been crossed can have an incredibly powerful impact. 

What might it take for you to be an upstander, rather than simply a passive bystander?

First, take immediate action. If you are silent as things unfold, you are unwittingly endorsing the behavior. Even worse, the person on the receiving end will perceive the incivility as supported by the bystanders who observed the event. MRI research results show that the brain of a person cast out in these ways will register it as if it were actual physical pain.

Like most people in the workplace, you may freeze when you find yourself in the bystander position observing disrespectful behaviour. You may have a fear of conflict or a discomfort with the power dynamics. Or maybe you feel apprehensive about getting entangled in something messy that could turn even messier. You might feel like a deer caught in the headlights. Later on,  hours, days or even months later, you might replay the scene in your mind as you engage in the futile game of should’ve-could’ve.

But here’s some good news! Being an upstander does not require heroic deeds or standing on a soap box, preaching away. It can be as simple as using humour to stop things in their tracks. (Ever tried a purposefully conspicuous fake cough? Those can go a surprisingly long way…)

If you find yourself unable to do or say anything, at the very minimum you can still be a force for the good by changing the topic or diverting attention.

So, what can you actually say that will convert you from passive bystander to upstander? Consider these thought starters:

• “This isn’t right. Let’s not go there!”
• “I’m uncomfortable with that.”
• “Hey, let’s remember that we’re supposed to be an inclusive workplace.”
• “The fact that we’re all stressed right now doesn’t mean we shouldn’t be nice to one another.”
• “Actually, I disagree with what you just said/did.”
• “We shouldn’t be saying these kinds of things. Let’s cut it out.”
• “Saying/doing that can get you into all kinds of trouble. Let’s move on.”
• “There’s nothing funny about that joke. Let’s stick with clean stuff.”
• “That’s not right.”
• “That’s inappropriate.”

As much as possible, send a clear “stop” message. As you do so, do your best to maintain everyone’s dignity, avoiding inadvertently insulting any of those involved.